Traditional Martial Arts

January 20, 2023

"Fighting is also an art ⚔️" 

Martial arts are ,

                         A component that originated on self protection .Various martial arts are used around the world .Among them , martial arts such as " kungfu , Aikido , Kalari and Karate " take first place .

Kungfu 

A martial art that originated in China .It is also used as a game. This is a martial art that deals with the mind .This is one of the oldest martial arts .

Aikido 

This was created in Japan . This fighting system has also started in Sri Lanka. The most common of these are attack prevention  .

Kalari

Kalari is a popular martial art in India. Centered in the state of Kerala. One of the oldest martial arts in the world .

Karate

A fighting method unique to Sri Lanka. This is also from Japan .

By  practicing martial arts , one can achieve many benefits such as ,

                                 * Physical  strength 

                                 * Speed

                                 * Flexibility and mental well - being .💪

So these fighting methods can also be called cultural heritage.🌞